The story of the Buddha is more than just a figure representing Enlightenment - it's a reminder of our spiritual quest. Even if some parts are mythical, this traditional biography gives us an insight into deep truths in Buddhism and helps enliven what otherwise might be dry lessons about theology. We can understand so much more when we look at these stories as symbols with layers that bring alive complex ideas!
Tag: Mindfulness
Mindfulness vs. Mindlessness
What does it mean to be mindful? What does it mean to be mindless? If we are mindful, we are aware, we are experiencing present moments with acceptance. In order to fully cultivate mindfulness, we need to intertwine all three at the same time.
Misconceptions about Mindfulness
Developing Mindfulness takes practice. We are so used to going through our days not really thinking or being aware that it will startle you once you start practicing the art of mindfulness. You will become aware of everything and experience it in the present moment versus the past or the future through deliberate mental practices.
Think Less Feel More 